Nutrition

Nutrition is the science of nourishment. It is about the food-related choices we make throughout the day and how these choices impact our health, happiness and quality of life.

Individual nutrition counseling empowers you to make smart food choices and own your actions. 

Check out my interview with Charlotte Today to get a better feel for my perspective on healthy eating. If you'd like to work together, contact me to set up a free phone consultation.

It's time to start feel good about what you're eating, and live your best life NOW.

 

 

 

Sign up for a FREE 15-minute Phone Consultation

Simply answer the questions below, and someone will be in touch shortly to schedule your free phone consultation.





New Client Package, $350

60 minute nutrition assessment and evaluation (Skype, phone, or in-person)

Three (3) 45-minute follow up sessions

Email recap sent to client after each session including applicable handouts and recipes

Email support between sessions

Initial Consultation, $140

60 minute nutrition assessment and evaluation (Skype, phone, or in-person)

Recap sent via email following consult including personalized plan with big picture goals and small action steps

Follow-up Session, $90

45-minute follow up consultation (Skype, phone, or in-person)

Email recap sent to client after session including applicable handouts and recipes