Yoga

Join me on the mat!

TEACHING SCHEDULE

May
24
Thu
Power Yoga @ Dowd YMCA
May 24 @ 6:00 AM – 7:00 AM
Vinyasa Yoga @ Dowd YMCA
May 24 @ 6:00 PM – 7:00 PM
May
29
Tue
Power Hour (Power Vinyasa) @ Om Yoga
May 29 @ 6:00 AM – 7:00 AM
May
31
Thu
Power Yoga @ Dowd YMCA
May 31 @ 6:00 AM – 7:00 AM
Vinyasa Yoga @ Dowd YMCA
May 31 @ 6:00 PM – 7:00 PM
Jun
2
Sat
Beginner Yoga @ Dowd YMCA
Jun 2 @ 8:15 AM – 9:15 AM
Jun
5
Tue
Power Hour (Power Vinyasa) @ Om Yoga
Jun 5 @ 6:00 AM – 7:00 AM
Jun
7
Thu
Power Yoga @ Dowd YMCA
Jun 7 @ 6:00 AM – 7:00 AM
Vinyasa Yoga @ Dowd YMCA
Jun 7 @ 6:00 PM – 7:00 PM
Jun
12
Tue
Power Hour (Power Vinyasa) @ Om Yoga
Jun 12 @ 6:00 AM – 7:00 AM

Private Instruction

If you're not quite ready to jump into a class and would like more instruction, I also offer private yoga lessons as well as smaller group classes. Please contact me if you are interested in learning more about these services!