yoga

GET personalized instruction and feedback carefully crafted to meet your individual needs, personal goals and interests.

 

Why private lessons?

  • Grasp the basics of yoga
  • Develop confidence to practice in group settings
  • Tailor your practice to benefit a sport or profession outside of the yoga studio
  • Cultivate a therapeutic practice to manage or improve health issues, i.e. low back pain
  • Develop or deepen your meditation practice
  • Manage stress, improve strength, flexibility and emotional wellness
  • Explore more advanced postures
  • Fine-tune your form in foundational poses
  • Develop your own home practice
Contact me to learn more about private yoga sessions and discounted package offerings.