GET personalized instruction and feedback carefully crafted to meet your individual needs, personal goals and interests.
Why private lessons?
- Grasp the basics of yoga
- Develop confidence to practice in group settings
- Tailor your practice to benefit a sport or profession outside of the yoga studio
- Cultivate a therapeutic practice to manage or improve health issues, i.e. low back pain
- Develop or deepen your meditation practice
- Manage stress, improve strength, flexibility and emotional wellness
- Explore more advanced postures
- Fine-tune your form in foundational poses
- Develop your own home practice